"Keep the silverbeet stalks for a spring minestrone. Mum always said it was the stalks that were the secret to her minestrone, adding flavour without complicating the other vegetables…"

We never jumped on the kale-as-superfood bandwagon but TBH we don’t jump on too many bandwagons, food or otherwise. We’re just not bandwagon jumpers. (Kale chips? Remember them? Pffft). Kale was always just another cruciferous vegetable to us, and one that got annoyingly stuck in our teeth whenever we ate it…

Did you know that when chefs in NZ discovered filo pastry, sometime in the 1980s, they kind of lost their minds? It was the newest shiny thing in town and they used it in all kinds of ways, many of them completely strange. For example, there was a dish involving…

Canned seafoods are quite the thing lately, aren’t they? Although the French (who pioneered sardine canning in the early 1800s), Spanish and Portuguese have known for quite some time that fish in a can is fab. While you can drop serious coin on boujee canned fish brands…

Can we talk about chicken skin? (That’s a rhetorical question; we’re bloody talking about chicken skin). Peruse supermarket fridges where assorted poultry parts lurk, witness the pallid, pink, skin-free horror and you’ll be asking the same question as we regularly do... where the heck does it all go?…